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Beyond the Flow
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Beyond the Flow

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Young women participating in leadership and menstrual health empowerment training in Kenya

Empowering Girls & Women to Lead, Thrive & Transform Their Communities

We provide mentorship, education support, menstrual health programs, and leadership opportunities that equip girls and young women with confidence, skills, and access to life-changing opportunities.

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Community creating safe spaces and preventing gender-based violence

Creating Safe Spaces & Promoting Dignity Through Action

Through advocacy, education, counseling support, and community engagement, we challenge harmful norms and protect the rights, safety, and dignity of girls and women.

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Girl student receiving education support and mentorship in Kenya

Education, Scholarships & Mentorship for the Next Generation

We invest in girls’ education, leadership development, and mentorship programs that create pathways to opportunity and long-term economic independence.

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Our Impact in Action

3,000+

Adolescents Reached

10+

Schools Engaged

2,500+

Products Distributed

65%

Girls Can't Afford Pads*

Beyond the Flow Kenya empowering girls through menstrual health education and leadership programs
5+

Over 5 years of impact in communities.

5,800+

Adolescents & women supported

About Beyond the Flow – Kenya

Advancing Menstrual Equity, Education & Youth Leadership

Beyond the Flow is a youth-led initiative based in Kenya dedicated to advancing menstrual equity, sexual & reproductive health education, and leadership development for adolescents in underserved communities.

We create safe school-based programs, provide sustainable menstrual solutions, and empower young people through mentorship, advocacy, and peer-led leadership — ensuring every girl and boy has the knowledge, confidence, and support to thrive.

Discover Our Impact & Mission
Head Coach
Founder’s Vision

"Empowering young people to manage menstruation with dignity and confidence, while fostering a deeper understanding of their bodies and rights."

Liz Kamau
Founder, Beyond The Flow
HOW WE WORK

Our Model

A structured approach that turns knowledge into confidence and agency.

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Build the Foundation

Month 1-2: Structured learning on menstrual health, puberty, consent, boundaries, and SRHR basics.

2

Student-Led Action

Months 3-11: Peer education, advocacy campaigns, and creative projects.

3

Celebrate & Transition

Graduation: Join our alumni network as Menstrual Health Ambassadors.

flowing wisdom program
Flagship Program

Flowing Wisdom

A yearlong menstrual health and empowerment journey for adolescents aged 11-17. Supporting young people to manage menstruation with dignity while strengthening understanding of SRHR, consent, and bodily autonomy.

2.5k+

Students Reached

15

Partner Schools

45+

Peer Ambassadors

All Programs View our complete initiative catalog

Be Part of the Change

Together, we can advance menstrual equity and create safe, supportive spaces for adolescents in underserved communities.

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beyond the flow program in action with participants engaging in menstrual health education activities

Key Achievements

Adolescents Reached 3,000+
Schools Engaged 10+
Period Products Distributed 2,500+
Peer Mentors Trained 15+
Girls participating in Beyond the Flow menstrual health program in Kenya

Beyond the Flow 2025 Annual Report

Our 2025 Annual Report highlights the impact of the Beyond the Flow initiative in advancing menstrual health, reducing period poverty, and improving school attendance for girls across underserved communities in Kenya.

View 2025 Report
where we work

Where We Work

Nairobi, Kenya

We work with public schools in informal settlements and peri-urban areas, where period poverty, stigma and limited SRHR education disrupt education and well-being.

School-Based Approach

Our long-term, school-based programs combine menstrual health education, SRHR, access to sustainable products, and youth leadership development.

Community-Centered

We engage students, educators, families, and communities as active partners to create lasting change.

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